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Announcements Apr 2, 2026 at 10:46 PM

how do you get over losing people that mean a lot to you?

Posted by oxcytocin



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Destination_Centauri Apr 2, 2026 +34
You don't. You never will. You'll never ever totally get over losing a loved one, no matter how much other people tell you inevitably, "It's time to get over it." It's just a kind of heaviness of something that you will carry on with you for the rest of your life. But... That said... It does get a lot better eventually with time. Sometimes lots of time. But still: it will get better. But even then, Never totally. You'll never "get over it" completely. For example: You'll have random moments in the future from now, walking along happily on a bright sunshine summer's day and suddenly stop in your tracks and get overwhelmed with memories of them. Things like that. C'est la vie. That's just what it means to be an ephemeral fragile sentient creature (aka: human!) in a very harsh Universe, that is always trying to kill us one way or another!
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MadQueen300 Apr 2, 2026 +9
This is exactly right. You never “get over it” but you learn to live with it.
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oxcytocin Apr 2, 2026 +7
Beautifully said.
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unholyswordsman Apr 2, 2026 +3
Couldn't agree more. My grandfather has been gone for almost 10 years and our family still misses him. One of the best things you can do is try to live in a way that honors their memory.
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False_Wolf_391 Apr 2, 2026 +9
You don't. At first it comes in waves, crushing unimaginable grief almost like a storm in the ocean. Eventually you have a day where you don't break down, then a week, then a month. You will hit a point where something will trigger the grief, but it's manageable. Years out and I don't think I could watch a movie scene where they pull the plug on a family member. 
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oxcytocin Apr 2, 2026 +2
You’re right I suppose you just learn to live with it and it slowly gets better within time just never get over it.
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abeetzwmoots Apr 2, 2026 +7
Time and talk
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oMrMeeseeksLookAtMeo Apr 2, 2026 +3
You don’t. Like they say, grief is what happens when love has nowhere to go.
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No_Mission_8571 Apr 2, 2026 +4
40 of Crown Royal and lot's of hash....
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Equivalent-Comb-4753 Apr 2, 2026 +2
been there and that combo definitely numbs things for a while but you're gonna feel way worse when it wears off grief hits different and trying to drink/smoke it away just delays the inevitable - trust me learned this one the hard way
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No_Mission_8571 Apr 2, 2026 +2
So true but when everything is raw and fresh it's an outlet. Once the edge goes it's back to adulting.
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Tiny-Party2857 Apr 2, 2026 +2
My dad is actively dying and it's going to weird/hard/sad to think he's no longer able to have a conversation with me. But, he will be with my Mom and so many others who have gone before.
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oxcytocin Apr 2, 2026 +1
i’m really sorry you’re going through this. i can’t imagine how hard that must be. i’m glad you got to have him in your life i bet he was such a amazing person and loves you so much z one day you will be able to see him again and your mom etc. sending you lots of love you will get through this :)
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riksteel58 Apr 2, 2026 +2
I don't think you ever do.
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Perfect_Mixture1469 Apr 2, 2026 +2
You never get over it; you just learn to live without them. Time and talking to friends helps.
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oxcytocin Apr 2, 2026 +2
I just hope it does get easier with time. I will try to do those things thank you
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Perfect_Mixture1469 Apr 2, 2026 +1
It will get easier. Just hang in there and remember the happy times. Time real does heal the loss. Best wishes to you.
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LAOberbrunner Apr 2, 2026 +2
You never really get over it. With time, you learn ways to go on without them.
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cpatkyanks24 Apr 2, 2026 +2
You don’t ever truly. I lost two of my closest friends in like back to back years - one was an extremely close family friend. I never found out the reason for either, they were just people I used to tell everything to and one day they cut me out and a few months in I kinda realized I’d never talk to them again. This was six years ago now. I still think of them almost every day. But the pain of it is gone - I don’t have the same emotional reaction. Time and finding friends that truly care about you is the best remedy.
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oxcytocin Apr 2, 2026 +1
Thank you so much for sharing this. do you have any tips that helped you cope with it? yesterday i lost my bestfriend of 2 years, he just decided he didnt wanna be my friend anymore even though we talked every single day. right now it hurts a lot but i just hope it’ll get easier at most
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cpatkyanks24 Apr 2, 2026 +1
Basically exactly what happened to me. I don’t have a good answer for you besides talk to someone about it, keep yourself busy, and I guarantee it gets better with time. What I did when it first started (I.e drink more and isolate) is NOT the answer and I did not feel like I got better until I immersed myself in something new. Now I’m numb to it. It’s still weird - like I read old texts and am in awe that they’re actually real given how this person now is a complete stranger. But it doesn’t hurt me because I replaced the void with hobbies and new people that I know care about me.
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Infinite-Manager-746 Apr 3, 2026 +1
I was cut off by my best friend 2 years ago and I still think about it all the time. It still hurts. Now, I’m in a situation where I might cut off my friend who means the world to me because I caught feelings and haven’t been able to move on. Thinking about my life without them hurts so bad and I know that pain will only intensify afterwards. I don’t know how I will cope and how life will pan out. I’m feeling all sorts of way with no idea how to navigate or compose myself.
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Narcissology Apr 2, 2026 +2
You don’t. Grief is like a giant sinkhole in your soul. You can’t fill it in, but you learn to live around it. It gets easier, but it will always be there.
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oxcytocin Apr 2, 2026 +1
This is really well said im just in the beginning process of it though so it just quite literally feels like the end of the world right now.
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Narcissology Apr 3, 2026 +1
My therapist had this really elaborate story about the little town in my brain that made up my whole personality, and the sinkhole appearing one day - that, like any emergency situation, there’s a shock element, but there’s also action because things have to be done and then comes that phase after the action where suddenly you really have to come to terms with the whole new landscape whether you like it or not and learn to rebuild what can be rebuilt even on the days that you don’t feel like doing it… I know it probably sounds strange but the analogy really helped me.
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SleepyDeluxe Apr 2, 2026 +2
At the beginning I never thought I could. But it becomes less painful overtime. Years later and now I see death as something normal that happens and everyone will leave at some point. Despite this, grief like that does change you. There's the person you were before, the person you are during the grieving process, then the person you are after. For me the person I was before and after are different, but not as extreme as the middle phase was.
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oxcytocin Apr 2, 2026 +2
im so sorry for your loss and i hope you are doing much better now and i totally agree on this very well said
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Choice_Average_8137 Apr 2, 2026 +2
You don’t.
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favorless Apr 2, 2026 +2
I just move on
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Laitneulfni Apr 2, 2026 +1
You move on. Find more people. They never really go away though.
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Stillmaineiac88 Apr 2, 2026 +2
My Mother was murdered 5 months after I graduated high school and my Father days before Christmas in 2024. As a now 60 year old man, it saddens me to tell you that you won’t get over the ones who mean the most to you. You’ve just got to find the strength in yourself to push through the worst of the pain. You’ve may find ways to mitigate your growth to a degree, but it will only happen slowly over time. I hope for nothing but the best for you.
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oxcytocin Apr 3, 2026 +1
im so sorry for your loss nobody deserves to go through that. thank you for sharing and i appreciate your kind words, i am slowly trying to navigate my way around it even though it quite literally feels like the end of the world right now. i hope things are doing better for you right now
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[deleted] Apr 2, 2026 +3
[removed]
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gaijin_master Apr 2, 2026 +1
No one can...
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oxcytocin Apr 2, 2026 +1
me neither queen i just wish that i could
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Beautifullyflawed87 Apr 2, 2026 +2
It doesn't bother me anymore - Loss is apart of life - there's nothing you can do to bring them back so what's the point of crying/being sad etc -- and I am talking about Loss in the sense of Death ....
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oxcytocin Apr 2, 2026 +1
you’re right but its also good to let those feelings out sometimes. i totally understand this though trying to just accept it is the best thing sometimes it just hurts.
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Great_Kiwi_93 Apr 2, 2026 +2
Time Is the only answer, I am sorry for your loss, but hold on to the positive memories, give yourself time to grieve, remember them, value them In time it will hurt less.
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oxcytocin Apr 2, 2026 +2
thank you so much i appreciate this
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Great_Kiwi_93 Apr 2, 2026 +1
I hope you are ok Reach out to others also grieving, grief is easier together, make sure you aren't alone and please look after yourself. I have lost too many people, I know how it hurts, please don't lock yourself away
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oxcytocin Apr 2, 2026 +2
I’m slowly trying to get by im just in the start of the healing process so it kinda hurts super bad right now. but i will take your advice thank you for sharing this :)
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dunnmad Apr 2, 2026 +1
It’s true! It doesn’t really matter if it’s death or loss of a relationship, or a combination of both. Time will make it easier, but you will always carry them in your heart.
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Substantial_Card101 Apr 2, 2026 +1
SpongeBob helps me get trough it most of the time
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oxcytocin Apr 2, 2026 +1
aww i love that :)
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Chepkoi Apr 2, 2026 +1
It first takes acceptance that it has happened then the healing journey starts i.e grieving together
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oxcytocin Apr 2, 2026 +2
thank you for sharing i will try to accept it
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[deleted] Apr 2, 2026 +1
[removed]
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oxcytocin Apr 2, 2026 +1
i appreciate that advice thank you i will definitely try journaling :)
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SFHKTOKYOABQLA Apr 2, 2026 +1
Move on and be thankful for the experience. Focus on the now even if it hurts
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oxcytocin Apr 2, 2026 +1
thank you so much i will try my best
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burgerzkingz Apr 2, 2026 +1
Lost a 3 year friend group and a 4 year relationship within a span of a year. I’ve never been this lost and alone in my whole life.
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oxcytocin Apr 2, 2026 +2
im so sorry that you’re going through this i cant even imagine how that must feel. i lost my bestfriend of almost 2 years yesterday im slowly trying to manage but im sure things will get better for us within time just try to stay as productive as possible
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burgerzkingz Apr 3, 2026 +1
That’s it. I wish I would’ve done that earlier I let the loneliness eat away at me for too long. months of sitting in my room in the dark wasting away. Finally joined a gym started training MMA I’ve been losing weight trying to get back into dating but it still feels weird even after 8 months feels like I’m cheating even though it’s probably over for good. Sorry for your loss man. Even though my friends didn’t die it sure felt like it took long to recover but it can happen but only when you want it.
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gaijin_master Apr 2, 2026 +1
Living a day after the other.
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oxcytocin Apr 2, 2026 +1
well said ive been trying to get by
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gaijin_master Apr 3, 2026 +1
There is nothing else to do. Life continues, and the feeling doesn't fade away.
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Matchacheesecake29 Apr 2, 2026 +1
For me at least, I don't get over them. I just got better at hiding and keeping them in my heart. But whenever I'm at my lowest or just having a bad day and in too deep with my thoughts and feelings? I often reminisce them.
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oxcytocin Apr 2, 2026 +1
have you found any ways to sorta cope with it? im really sorry you’re going through this i know how it feels.
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Matchacheesecake29 Apr 2, 2026 +1
I think time helps a bit. You know how they say that the world moves on with or without you. You start to get used to missing them. But deep down, the pain and hurt remains but not as much as before. I tend to keep my thoughts and feelings bottled up. But being able to talk to someone you trust and validates you helps.
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MentalFloss8 Apr 2, 2026 +1
I wish I knew the answer to this question. I'm so sorry! 😞
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oxcytocin Apr 2, 2026 +2
its okay dont worry!! 😊
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Jazzlike_Two204 Apr 2, 2026 +1
I don’t know. My dad died 3 years ago and I’ve cried every day since. I don’t like it here without him.
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oxcytocin Apr 2, 2026 +1
im so sorry for your loss, hes watching over you always. what were some of your favorite things about him ? :)
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Sure-Doctor-2052 Apr 2, 2026 +1
I never do.
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thowawayghost333 Apr 2, 2026 +1
You just move on. People come and go. 
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oxcytocin Apr 2, 2026 +1
you’re right. it just sucks when you’re so used to them being in your life yk?
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Sad-Chipmunk-8228 Apr 3, 2026 +1
Did they mean a lot if you can “just move on”? C'est la vie significant meaningful person and that’s it?
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Soft_Engineering_628 Apr 2, 2026 +1
Gotta choose yourself and move on
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EstelSnape Apr 2, 2026 +1
One day at a time. It ebbs and flows.
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fadingstar52 Apr 2, 2026 +1
you dont. you just figure out ways for it to hold space better and more peacefully in your life
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dubwisened Apr 2, 2026 +1
"Do you have a magic spell to return someone to life?" she asked.  "No," the witch said, "I'm sorry."  "Oh." "Why don't you tell me about them?" "Will that bring them back?"  "For us. For a little while. Stories are a different kind of magic."
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ELUSIVE_GODS Apr 2, 2026 +1
You have to understand it's a part of life. It's my least fav part about getting older... watching those around and that you love, die
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ConsequenceNational4 Apr 2, 2026 +1
It all takes alot of time...I like to think about the good times I had with those people that past away.
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to4urdazombie Apr 2, 2026 +1
Imagine you're the one that passed on, would you want the people you left behind to be miss you THAT much that hinders them from living on with their lives? It's nice to know I'd be miss but I wouldn't want it so much that it completely stops them truly carrying on
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refugefirstmate Apr 2, 2026 +1
Loss is part of life. The only person who doesn't lose anyone is either dead or completely alone to begin with.
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randomrants1234 Apr 2, 2026 +1
Let yourself feel. Cry if you want to cry, disappear for a while if that helps. Don't gaslight yourself into thinking you're okay. Time will do its thing.
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oxcytocin Apr 3, 2026 +1
I appreciate you for this thank you so much
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No_Interaction_1611 Apr 3, 2026 +1
You never do. You just find a new way to live.
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OmarsBulge Apr 3, 2026 +1
You never do.
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thomport Apr 3, 2026 +1
The sorrow usually subsides but the “missing part” seems to stay for ever .
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SDLRob Apr 3, 2026 +1
You don't.
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Same_Weather_5727 Apr 3, 2026 +1
I don't think you can ever get over it- your relationship and perspective on what happened is what changes. You no longer look at it as a loss but as a stepping stone. Can something bad that happened be really a bad thing if it leads you to something amazing or better than what you had before??? Stay strong and let go :)
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Extension_Pickle_581 Apr 3, 2026 +1
You don’t, but you learn to live with it. My mum died in 1997 from a horrible illness. I have never gotten over it. Still makes me cry occasionally thinking about it but you get through it one day at a time until it becomes a noise in the background that becomes part of you.
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