Just talk to them. Stop letting it fester. Don't be accusatory. Just communicate. Tell them what you're feeling, what you're fearing, and what you want to know.
26
jeophys152Mar 28, 2026
+16
The biggest sign is that they go total privacy and lockdown on their phone. Subtle things like, their phone screen is always angled away from you. They never let their phone out of their sight, even in the shower. They won’t let you look at anything on their phone ever.
16
Capital_Pay_4459Mar 28, 2026
+9
This, phone paranoia is stage 1.
As someone who has been the AP (affair partner/the other guy seeing a girl that had a boyfriend and I knew).
If my partner started being weird with their phone, I'd state at that point, "if you're talking to someone and feel you need to hide things from me, you either need to end whatever it is, or pack your shit and we end.. Make your decision by the end of the day"
9
No-Biscotti-1596Mar 28, 2026
+11
when they start comparing you to someone else but frame it as a compliment. my ex used to say stuff like my coworker has this really interesting perspective on things and id be like ok why are you telling ME that. turns out they were texting constantly for months
11
LouBloomCEOofVPNMar 28, 2026
+3
The secretly texting for months thing is bad but just saying a coworker or one of your friends has an interesting way of seeing things and telling you that isn't necessarily bad.
3
Casperboy68Mar 28, 2026
+5
They constantly text with someone but hide who it is or lie about who it is. If their mom didn’t always make them laugh and smile a ton, it’s not their mom.
5
Grandmakk13Mar 28, 2026
+7
When they talk about a person at work a lot and tell you about her and then they suddenly don’t mention her at all.
7
aimermarieMar 28, 2026
+1
That part
1
Intelligent-Cry-7715Mar 28, 2026
+6
The partner's always spaced out.
6
Worldly-Money5153Mar 28, 2026
+6
In my experience. The signs are the same as if they were physically cheating.
6
phelmainMar 28, 2026
+1
like STDs and stuff?
1
AlFuriousCXIIMar 28, 2026
+3
Socially transmitted disease
3
Significant_Slip_266Mar 28, 2026
+5
If they're overly lovey dovey with you out the blue, buying things for you they don't typical buy or doing things for you they usually don't do. That's some signs as well. It's not always going cold. Some people feel weird and paranoid and they start to wonder if you know, so they can't ask, so they do the next thing they think is best.. Over do things in a loving way. I say be observant, watch the way they act with their phone around you and watch them without them knowing with their phone and watch to see if you can see them smiling at the screen or looking around before using it, laying it down on its face to hide the screen if they don't typically do this. Sudden trips to town or to do something, time lost that they aren't usually gone for. Sleeping habits changing. Using the phone at times they typically don't. If all a sudden they spend more time with their phone in another room or bathroom. Nervous when you're close to their phone. Start asking you odd questions like what you're doing on your own phone, asking who you're talking to, acting more jealous than usual /or more distant than usual. Conversation getting shorter. If you notice a handful of those things it's time to have a real talk and confront them and be honest about your feelings. Don't accuse but don't just brush it away either. Trust your gut and pray about it as well.
5
SuccuOntologyMar 28, 2026
+4
Distant, communicating less.
4
LieSufficient7109Mar 28, 2026
+2
You have to be vulnerable, have the hard talks too!
2
Cakes2611Mar 28, 2026
+2
They're always gone or on their phones and their moods are unpredictable because they're invested in an entire other relationship. They seem distant and begin arguing more often. Just a few.
2
bugsonteethMar 28, 2026
There is no such thing as "emotional" cheating You either choose to cheat or you choose to not cheat.
None of us can completely control ocasional random THOUGHTS or dreams. But ALL of us are totally 100% responsible for things we actually choose to do.
0
waterbird_Mar 28, 2026
+8
Thoughts and dreams aren’t what emotional cheating is referring to
8
No_Chemist_2419Mar 28, 2026
+2
Emotional cheating is basically like. I’m mad at my girlfriend so Im gonna talk about it with this girl I think is hot instead of my gf that I would 100% have sex with or start a relationship with. Or I’m gonna hangout with them bc I can. Or I’m gonna lie to my gf and be secret about things she asks me. I’m gonna make her super insecure on the daily bc I’m just not getting something from this relationship and I communicate like a selfish teenager because I’m a shitty person that’ll blame the other person for my problems everytime. That’s what emotional cheating is. Physical cheating is having sex or making out with someone that isn’t your partner without their knowledge or consent.
19 Comments