What do you do, when life has gotten too much?

Sleep

🥃

Go outside in nature. Buy a new book. Go out for a walk. Watch new movie. Cook something different. Anything to get my mind off what’s stressing me out. Then I come back with a fresh perspective and look a life a little better.

cocaine and benzos

Take benzos and go to bed

Take a moment to myself, re centre on what is important to me and being grateful. Get rid of the noise!

sometimes you just gotta take a step back and breathe, man. reach out to friends or go for a walk, getting some fresh air can help clear your head.

Relax take a step back talk to family friends eat good food and do something that you enjoy doing. 

Cry alone in a corner

I spend a large portion of every day plotting an escape plan. Haven't managed to come up with anything viable yet. Keep going in my job that I despise, paying rent and achieving nothing, or live in my car, or choose to be homeless and set up camp in the forest, or go to an ashram in India are my current options. I'm tired I want to opt out of it all. I'm 46 years old.

Hiking.

PLEASE help me. I don't know what to do.

Enter hibernation (sleep)

Keep yourself busy, for me it was writing my novel, I didn't worry about whether it was good on not I just focused on the word count and putting ideas to paper so yeh keep yourself busy with something,not a distraction like gaming or scrolling but something like reading, writing, gym or studying a niche interest, until things calm themselves down or you eventually figure things out, you just keep working on yourself the world isn't gonna change but you know, you can work on changing yourself. Always great to support yourself with friends if they're a good support system but not everyone has that ya know.

Drugs

Watch a good series

thats a great question, that we'll only have an answer too after 2030. Good luck everyone! looking forward to reading your answers in a few years after whatever is going on worldwide with calm down. That's after 2030! For now only those born in 1920-1930 can answer this question!

pray to my God

A walk in the woods, first thing in the morning when the sun’s coming up. If you’re not near woods find a park. A little bit of nature always helps.

Try to find some hobbies preferably physical. Distract yourself as much as you can

I'd say hibernate in bed...but I've grasped a little control this morning and stripped the bed😬... Been into the open world bought some new cleaning stuff and plan on a deep clean!... Have yet to return home so hopefully I shall still be motivated to pop some music on open my windows and spring clean. Although my fridge has a yummy bar of chocolate in it...could keep my blinds closed and vegetate!! Hope you find something for today that helps...just one day or hour at at time...small things of achievement help me when I'm not at work and in a routine. Weekends and school holidays kill me.

Meditate

eat chocolate cake

Eat sleep and watch some series

I’d take a break step away breathe do something small just for me and not try to fix everything at once.

Keep creating digital content, I have a lot of great projects to share. Don’t waste time.

Meditate, nap with my fur baby, and then prioritize how to handle everything as best I can one step at a time.

Isolation, drugs