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Announcements Apr 1, 2026 at 9:11 PM

What one habit that improved your life more than you expected?

Posted by Comfortable-Wheel723

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9 Comments

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Guns2Roses1 Apr 1, 2026 +4
Having a consistent sleeping schedule
4
Comfortable-Wheel723 Apr 1, 2026 +1
For real, good sleep fixed half of life’s problems.
1
GenerousGuitar03 Apr 1, 2026 +3
Sport. Didn't just give me physical fitness, but discipline as well.
3
Boringpoz Apr 1, 2026 +3
Making myself go to the gym even when I don’t want to
3
Miss_SunshineFlowers Apr 1, 2026 +3
Journaling
3
stress911 Apr 1, 2026 +2
Brushing my teeth twice a day. Used to just brush in the morning. My teeth weren't doing too hot.
2
MrMaxweld Apr 1, 2026 +2
Doing 100 a day of any exercise. Started at push ups every day, then it became just 100 of anything. 180 days later and it’s prob one of the best habits I’ve ever had. Greatest shape of my life and it helped me fill out.
2
Viperniss Apr 1, 2026 +1
Getting enough sleep.
1
Spiritual-Mirror3074 Apr 1, 2026 +1
Investing in a cpap machine
1
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