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General Jan 10, 2026 at 9:02 AM

What ten years of journaling taught me about myself

Posted by Ben Okafor

📍 Bloomington , IL


I went back and read ten years of journals over a long weekend. The same fears appear every few years reworded. The same strengths appear as well, more consistently than I remembered. I was more capable than I gave myself credit for at every age. The things I was most anxious about rarely materialized. The things that actually changed my life I did not see coming.

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