It’s like my thoughts get louder and everything feels a little deeper when it’s quiet and dark.
Does anyone else overthink more after midnight or is it just me?
That makes you and me too. I feel like it is the time of the day when everything else is calm and peaceful so your mind just gets the upper hand
2
Saucy_StepsMar 28, 2026
+1
Probably I need some relaxation before night🤔
1
LowWeek3948Mar 28, 2026
+1
Not all the time just depends on your current situation. Do you have alot of stress? Do you live alone. Im currently in the middlenof a divorce and live on my own after 20 years. When midnight hits with the quietness. It leaves no chance for your mind not to wander. Even during my marriage if i was stressed or had big issues going on it would do that but not every night. But like I said it's got alot to do with your situation as well
1
Inorbit30Mar 28, 2026
+1
Completely normal. I learned to not pay attention because your mind is tired and not rational. Go to bed with the problem and you will wake up with the solution.
1
ThurvinFrostbeardMar 28, 2026
+1
The world seems smaller in darkness, so your worries feel larger. Just ignore the Lies told by your mind after 10
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