If your employer matches 50% of your contribution up to 6% of salary and you contribute 3%, you are leaving free compensation on the table. This is not a contro…
Current board is a Satisfaction75 with Boba U4 switches and POM plate. Total invested across boards I no longer own: embarrassing. What I have learned: sound si…
Static stretching before exercise has been shown to temporarily reduce power output. Dynamic warmup is superior for preparing for exercise. Static stretching af…